Weigh In record (no journal entry) for 09 January 2021
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1922 kcal
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Fat: 77.36g | Prot: 109.64g | Carbs: 171.81g.
Breakfast: Коркунов Конфета, Кофе с Сахаром, Котлета Домашняя. Lunch: Капуста Тушеная, Картофельное Пюре, Сливочный Сыр. Dinner: Рыба Вяленая, Жигулевское Пиво Светлое. Snacks/Other: Кукуруза, Компот из Сухофруктов, Сухари, Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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gosteva91's Weight History
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