Weigh In record (no journal entry) for 09 January 2021
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1177 kcal
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Fat: 85.50g | Prot: 68.23g | Carbs: 46.76g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Egg, Avocados. Lunch: Cherry Tomatoes, Egg, Zucchini. Dinner: Avocados, Crystal Farms Mozzarella String Cheese Sticks, Egg, Ground Beef (80% Lean / 20% Fat), Cauliflower, Zucchini. Snacks/Other: Tillamook Pepperoni Stick, Crystal Farms Mozzarella String Cheese Sticks. more...
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Losing 2.5 kg a Week
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lindsaylue's Weight History
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