Rig4dive's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

81.6 kg Lost so far: 1.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1370 kcal

Fat: 75.00g | Prot: 72.00g | Carbs: 101.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Wendy's Bacon Double Stack. Dinner: On The Border Chicken with Sour Cream Sauce Enchilada. more...

2005 kcal

Exercise: Resting - 17 hours and 48 minutes, Sleeping - 6 hours and 12 minutes. more...

steady weight

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Rig4dive's Weight History

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Rig4dive's Journal, 09 Jan 21

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Rig4dive's Weight History