Weigh In record (no journal entry) for 09 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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475 kcal
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Fat: 31.23g | Prot: 30.01g | Carbs: 17.13g.
Breakfast: Куриные Бедрышки (Запеченные), Слобода Майонез Провансаль 67%, Оливье без Заправки. more...
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Losing 0.2 kg a Week
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tverkashka's Weight History
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