Weigh In record (no journal entry) for 09 January 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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708 kcal
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Fat: 45.50g | Prot: 15.50g | Carbs: 60.75g.
Breakfast: Милти Плов с Бараниной. more...
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Gaining 0.7 kg a Week
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