Weigh In record (no journal entry) for 09 January 2021
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67 kg
Lost so far: 30.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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313 kcal
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Fat: 8.50g | Prot: 17.85g | Carbs: 41.14g.
Breakfast: Aceite de Oliva, Huevo, Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, Pascual Leche Desnatada Calcio, Tomates Cherry, Café Descafeinado, Avena, Manzana. more...
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Losing 3.5 kg a Week
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Aurkenelo's Weight History
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