Weigh In record (no journal entry) for 09 January 2021
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63.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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397 kcal
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Fat: 18.89g | Prot: 34.67g | Carbs: 20.99g.
Breakfast: Белевские Сладости Белёвский Зефир Ассорти, Красный Октябрь Мишка Косолапый, Куриная Грудка Отварная, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Moldalieva's Weight History
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