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Shifair
Journal
09 Jan 21
Shifair's Journal, 09 Jan 21
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It has been more than 2 weeks and my weight is still hitting the plateau. I think I need to reduce my daily intake. I'll starve more. 😥
92.5 kg
Lost so far:
7.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
3 Supporters
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Comments
your body remember your daily intake, so still keep safe mode. trying add 100-200 cal intake to boost your metabolism
09 Jan 21 by member:
Yanzhero
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Shifair's Weight History
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