Weigh In record (no journal entry) for 09 January 2021
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1027 kcal
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Fat: 29.98g | Prot: 27.89g | Carbs: 163.79g.
Breakfast: Апельсин, Пятерочка Яблоко Сезонное , Домик в деревне Кефир 1%, Сливочное Масло, Финик, Alpro Рисовое Молоко, Геркулес Каша Овсяная, Мёд. more...
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steady weight
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Kate14021983's Weight History
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