Weigh In record (no journal entry) for 09 January 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2009 kcal
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Fat: 63.28g | Prot: 98.45g | Carbs: 280.96g.
Breakfast: il Cavalcatore Pecorino Primo Sale, Spremuta d'arancia, Arachidi non Salate Tostate a Secco, Premier BCAA High, Balocco Panettone, Myprotein The Whey Chocolate, Caffè Zuccherato. Lunch: Caffè Zuccherato, Mandarino, Risotto al Formaggio. Dinner: Pizza Siciliana. Snacks/Other: Yogurt Greco, Zuegg Preparazione Di Fichi E Zenzero, Myprotein The Whey Chocolate. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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