|
Whoooo Hooo 157! I am so proud of myself! PS I know It's water weight - but it feels good!
|
71.2 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2011:
|
1443 kcal
|
Fat: 104.86g | Prot: 103.00g | Carbs: 16.11g.
Breakfast: Water (Bottled), Cheddar Cheese, eggs. Lunch: diet dr pepper, cheese head, Carbmaster Raspberry Yogurt. Dinner: Water, Kroger Frozen stir fry vegitables, rib eye steak. more...
|
|
2505 kcal
|
Exercise:
Housework - 3 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
 Comments
Way to go. Keep going. I looked at your food diary and saw Carbmaster Raspberry yogurt. that sounds delicious. Where did you find it in your area. I've never seen it here, but would love to make a suggestion at the stores around here. have a great day and keep up the good work.:)
09 Jan 11 by member: LauPug1
|
Congrats to you!!! I can not wait until I can say the same thing.
09 Jan 11 by member: bojilori
|
Laupug1 - They are delicious and they really help with my "sweet tooth" - I think I like the spiced pear the best! The only stores I know that carry them for sure are Smith, Kroeger & Ralphs. Hope that helps. Have a blessed day!
Bojilori - Thank you so very much - You will say the same thing very soon! Good luck and Keep it up!
09 Jan 11 by member: WendyCav
|
Congrats, Wendy...I am eating the raspberry, yumberry yogurt right now! It is scrumptious.
09 Jan 11 by member: ctlss
|
What is the carb count on those yogurts? I would really love to find some.:)
10 Jan 11 by member: LauPug1
|
Well, while I was out today, I looked for them and couldn't find any.:( Stef you killing me eating the raspberry as it is my favorite flavor.:)
10 Jan 11 by member: LauPug1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WendyCav's Weight History
|