Weigh In record (no journal entry) for 08 January 2021
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1473 kcal
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Fat: 53.66g | Prot: 85.19g | Carbs: 160.18g.
Breakfast: Sabifrut Agua Fresca con Sabila, French's Mostaza, Embasa Salsa Catsup, Jitomate, Lechuga, Carne de Hamburguesa con Zanahoria , Lala Crema Light , Bimbo Bimbollos Medianos, Le Castell Queso Tipo Americano , Jamón de Pavo. Lunch: D'Gari Grenetina, Leche Monarca Leche, Azúcar, Dulces de la Rosa Mazapán . Dinner: Bisquet, Tía Rosa Orejitas , Nescafé Café de Olla Instantáneo, Lala Leche Deslactosada Light, Mostaza, Embasa Salsa Catsup, Jitomate, Lechuga, Le Castell Queso Tipo Americano , Jamón de Pavo, Carne de Hamburguesa con Zanahoria , Lala Crema Light , Bimbo Bimbollos. more...
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Losing 1.4 kg a Week
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