Weigh In record (no journal entry) for 06 January 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1617 kcal
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Fat: 65.04g | Prot: 76.50g | Carbs: 203.97g.
Breakfast: Almond Butter, Stonemill Sprouted 3 Grains, Activia Peach & Cereal, Raspberries . Lunch: Young Green Onions, Celery , Kraft Miracle Whip Calorie Wise, Clover Leaf Seafood Flaked Light Tuna, Stonemill Sprouted 3 Grains. Dinner: Mushrooms , Kale , Dry Grated Parmesan Cheese, Catelli Spaghetti. Snacks/Other: Hard-Boiled Egg , Compliments Frozen Raspberries, Almonds , No Name Walnut Pieces, Banana, Tea with Milk and Sugar. more...
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Bresh000's Weight History
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