Weigh In record (no journal entry) for 08 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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973 kcal
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Fat: 15.75g | Prot: 43.89g | Carbs: 162.53g.
Breakfast: Rio D'oro Orangen Saft, Schwartau Extra Samt Waldfrucht, Aldi Brötchen. Lunch: Rote Linsensuppe. more...
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steady weight
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peterkater's Weight History
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