Weigh In record (no journal entry) for 05 January 2021
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70 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1520 kcal
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Fat: 40.43g | Prot: 70.66g | Carbs: 215.63g.
Breakfast: AH Doosje Vol Ananasstukjes, AH Muesli 4-Granen, Yoghurt (Halfvol). Lunch: Groentensoep, Groentensoep. Dinner: Knorr Italiaanse Risotto . Snacks/Other: Dolce Gusto Lungo, Propercorn Lightly Sea Salted, AH Dunne Maiswafels Paprika, Groene Thee, Appel. more...
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Losing 14 kg a Week
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