Weigh In record (no journal entry) for 08 January 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1085 kcal
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Fat: 59.21g | Prot: 105.21g | Carbs: 28.49g.
Breakfast: Farina di Cocco, Ecor Semi di Lino, Coop Cioccolato Fondente Extra, Fage Yogurt Greco Total 0% . Lunch: Tonno al Forno o alla Griglia, Cetriolo (con Buccia). Dinner: Salsiccia di Vitello, Naturviva Verze Cotte, Olio di Cocco. more...
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Losing 2.1 kg a Week
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ailimemi's Weight History
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