Weigh In record (no journal entry) for 08 January 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2021:
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489 kcal
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Fat: 11.73g | Prot: 28.98g | Carbs: 63.15g.
Breakfast: Ogórek (Obrany), Jajko na Twardo, FruVita Skyr Naturalny, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: For Fit Owsianka z Malinami i Jagodami Acai, Jabłko, FruVita Skyr Naturalny. Snacks/Other: Biofix Mięta. more...
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Gaining 3.5 kg a Week
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 Comments
Eeeeemilllllly pobuuudkaaaa
08 Jan 21 by member: glob198
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