Weigh In record (no journal entry) for 08 January 2021
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61.9 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1186 kcal
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Fat: 33.52g | Prot: 70.03g | Carbs: 147.72g.
Breakfast: Bjorg Son D’Avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Kiwi, Banane, Women's Best Slim Body Shake. Lunch: Herta Tendre Noix Supérieur , Président Fromage Burger Cheddar & Emmental, Harry's Pain de Mie 100% Mie, Kaoka Chocolat Noir 75%. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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