Weigh In record (no journal entry) for 07 January 2021
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1167 kcal
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Fat: 44.84g | Prot: 89.93g | Carbs: 99.48g.
Lunch: Country Harvest Pain 14 Grains, Tomates Rouges. Dinner: Carottes Cuites, Poulet, Sauce Brune, Riz Basmati (Cuit). more...
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Losing 0.3 kg a Week
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tallgirlnumber1's Weight History
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