Weigh In record (no journal entry) for 07 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1474 kcal
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Fat: 45.48g | Prot: 81.44g | Carbs: 183.47g.
Breakfast: Мёд, Домик в деревне Молоко 3,5%, Fitness Злаковый Батончик Персик и Абрикос. Lunch: Коломенское Хлеб Ароматный, Виктория Камбала Жареная. Dinner: Призма Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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Helen ;-)'s Weight History
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