Weigh In record (no journal entry) for 07 January 2021
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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912 kcal
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Fat: 26.78g | Prot: 75.48g | Carbs: 90.80g.
Lunch: Abacaxi, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Batavo Leite Fermentado, Boa Mão Crepioca de Queijo, Poços de Caldas Requeijão Cremoso, Danone Iogurte Banana, Maçã e Mamão, Boa Mão Crepioca de Carne. more...
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Losing 6.3 kg a Week
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Carolin4d's Weight History
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