Weigh In record (no journal entry) for 07 January 2021
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56.2 kg
Lost so far: 8.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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632 kcal
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Fat: 43.79g | Prot: 36.62g | Carbs: 22.83g.
Dinner: KDV Конфеты Желейные Золотая Стрекоза, Сметана , Китайская Капуста, Омлет или Яичница, Сыр Сулугуни, Помидоры Черри, Останкино Сосиски Филейные. more...
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Gaining 0.8 kg a Week
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Misha sH's Weight History
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