Weigh In record (no journal entry) for 07 January 2021
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56 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1071 kcal
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Fat: 50.37g | Prot: 71.41g | Carbs: 90.04g.
Lunch: Garlic Bread, Caesar Salad Dressing , Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Lettuce. Dinner: Corona Dark Chocolate , Chocolate Chip Biscuit. more...
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Losing 0.4 kg a Week
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AsterakiVrochi's Weight History
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