Weigh In record (no journal entry) for 07 January 2021
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92.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1095 kcal
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Fat: 44.24g | Prot: 34.86g | Carbs: 139.79g.
Breakfast: Nescafé Café Soluble, Auchan Bio Sirop d'agave, Leader Price Biscottes au Froment, Leader Price Biscottes au Froment. Lunch: Haricots Verts, Mousline Purée (225g), Côte d'Agneau, Pizza Maison. Dinner: Pizza Maison, Datte. Snacks/Other: Auchan Bio Sirop d'agave, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 0.2 kg a Week
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lindario75's Weight History
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