Weigh In record (no journal entry) for 07 January 2021
|
51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 January 2021:
|
488 kcal
|
Fat: 13.71g | Prot: 22.87g | Carbs: 67.96g.
Breakfast: Fasti Serek Topiony, Biedronka Mortadela, Lidl Kajzerka Wieloziarnista, Żółta Papryka. Dinner: Gruszki, FruVita Skyr Naturalny, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biofix Mięta, Vitax Melisa. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|