Weigh In record (no journal entry) for 06 January 2021
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75 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1811 kcal
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Fat: 86.38g | Prot: 49.24g | Carbs: 217.84g.
Breakfast: Mantequilla, Café, Zulka Azúcar Morena, Bolillo. Lunch: Ajo, Huevo, Arroz Integral, Guiso de Lentejas, Aceite de Girasol, Aceite de Oliva, Zumo de Limón, Cebollas, Apio. Dinner: Mayonesa, Ajo, Aceitunas Negras, Bolillo, Azúcar, Nescafé Clásico, Hershey's Cocoa 100% Natural. more...
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Losing 2.3 kg a Week
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AnyS1210's Weight History
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