Weigh In record (no journal entry) for 06 January 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1918 kcal
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Fat: 42.00g | Prot: 128.56g | Carbs: 268.66g.
Breakfast: Naranjas, Sandía. Lunch: Whey Protein, Anis Bolsitas, Limon Jugo, Tomates, Lechuga. Dinner: Arroz Cocido, Aceite Vegetal, Huevo Grande, Condimento, Aceite Vegetal, Cebollas, Apio, Lentejas, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 0.7 kg a Week
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bastian_treasure's Weight History
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