Weigh In record (no journal entry) for 10 October 2013
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2013:
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1721 kcal
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Fat: 89.97g | Prot: 72.49g | Carbs: 151.92g.
Breakfast: Lotte Алоэ Вера Напиток, Грудинка Варено-Копченая, Белый Хлеб. Lunch: Куриные Бедра (Кожа не Съедена), Макароны Отварные. Dinner: GreenMe Лаймон Фрэш, Бекон, Белый Хлеб. Snacks/Other: Милка Молочный Шоколад, Клюква. more...
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2140 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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