Weigh In record (no journal entry) for 06 January 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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682 kcal
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Fat: 21.49g | Prot: 28.40g | Carbs: 102.08g.
Breakfast: Granola Casera, Salvado de Trigo (Crudo), Manzana Verde, Pelón, Banana, Tregar Yogur Descremado Arándano. Lunch: Pan Blanco, Pata Muslo. Dinner: Empanada de Verdura. Snacks/Other: Fachitas Mini Tapitas. more...
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2308 kcal
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Exercise:
Abdominal (Sit Ups) - 28 minutes, Walking (moderate) - 5/kph - 4 hours and 53 minutes, Resting - 9 hours and 19 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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milinaeza67's Weight History
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