melissa. c's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
49.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1311 kcal Fat: 52.57g | Prot: 86.94g | Carbs: 121.90g.   Breakfast: Ecolife Latte di Cocco, Natoo Vegan Protein Cioccolato, Mirtilli, Over Night Oats Fiocco di Avena Baby Aromatizzato Cacao e Nocciola, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Conad Anelli di Totano Atlantico . Dinner: Cameo Ristorante Pizza Margherita senza Glutine . Snacks/Other: Natoo Vegan Protein Cioccolato, Ecolife Latte di Cocco, Ambrosiae Uber Granola Proteica Pumpkin Spice, Mandorle. more...
Losing 1.4 kg a Week



     
 

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melissa. c's Weight History


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