Weigh In record (no journal entry) for 06 January 2021
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129.1 kg
Lost so far: 0.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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996 kcal
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Fat: 30.78g | Prot: 87.20g | Carbs: 93.44g.
Breakfast: Nestle Caro, Rama Rama, Dulano Delikatess Hähnchenbrust, Sondey Bio Reiswaffeln mit Salz. Dinner: Dulano Delikatess Hähnchenbrust, Weizenbrötchen, Tomaten, Milbona Körniger Frischkäse. Snacks/Other: Milch 1,5%, Nestle Caro. more...
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4067 kcal
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Exercise:
Working - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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theresaa.'s Weight History
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