Weigh In record (no journal entry) for 06 January 2021
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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704 kcal
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Fat: 29.69g | Prot: 46.99g | Carbs: 63.59g.
Breakfast: Красный Октябрь Конфеты "Аленка" Крем-Брюле, Сырники 5 Ням, Белый Город Молоко 2,5%, Увелка Гречка Вареная. Lunch: Белый Город Молоко 2,5%, Подсолнечное Масло, Яйцо, Зеленый Лук. more...
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Gaining 2.1 kg a Week
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Innchantik's Weight History
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