Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pmcconne
Journal
08 Jan 11
pmcconne's Journal, 08 Jan 11
pmcconne's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2011
78.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2011:
2125 kcal
Fat: 90.50g | Prot: 55.00g | Carbs: 226.00g.
Breakfast:
Strawberry Jam, Banana, New York Rye Bread, Freshly Brewed Tea with Milk.
Lunch:
Chinese Food, Freshly Brewed Tea with Milk, 1/2 Moon Vanilla The Original.
Dinner:
Freshly Brewed Tea with Milk, Creamy Yogurt - Strawberry.
more...
2227 kcal
Exercise:
Housework - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pmcconne's Weight History
View Complete History