Weigh In record (no journal entry) for 06 January 2021
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111.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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616 kcal
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Fat: 28.96g | Prot: 64.12g | Carbs: 19.70g.
Lunch: Migros Ratatouille. Dinner: Zucchini, Kalbfleisch. more...
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Losing 7 kg a Week
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Levent 81's Weight History
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