Weigh In record (no journal entry) for 06 January 2021
|
63.5 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1441 kcal
|
Fat: 31.72g | Prot: 121.46g | Carbs: 121.54g.
Breakfast: Cal Valls Mermelada, Philadelphia Philadelphia Light, Pan Integral, Central Lechera Asturiana Leche Desnatada. Lunch: Bizcocho Proteico, Central Lechera Asturiana Leche, Vino Tinto de Mesa, Pan de Pueblo, Risotto de Queso. Dinner: Vino Tinto de Mesa, Carne de Conejo de Monte (Cocido, Estofado). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|