Weigh In record (no journal entry) for 06 January 2021
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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3069 kcal
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Fat: 88.12g | Prot: 164.91g | Carbs: 380.87g.
Breakfast: Herkuless Auzu Biezputra Ar Karameli, Balticovo Olu Baltums, Fresh Ham, Liepkalni Latviskā Saldskābmaize Ar Sēklām Un Graudiem, Monster Energy Drink, Vplab Vegan Hemp Protein Powder, Herkuless Rīsu Pārslas. Dinner: Fudo Sweet Chili Sauce, Chicken Fillet, Rimi Zaļās Pupiņas, Daucy Brokoļi, Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Zolotoi Vek Halva, Viva Hemp Ice Cream , Kupiec Rice Cakes With Belgian Milk Chocolate, Mili Kuku Corn Cakes. more...
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Gaining 3.5 kg a Week
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Kreizy1994's Weight History
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