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Hic yoktan iyidir az la yetinmeyen cogu bulamaz;)
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64.1 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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916 kcal
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Fat: 39.69g | Prot: 49.23g | Carbs: 101.01g.
Breakfast: Muz, Çilek, Kivi Meyvesi, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Limon Kabuğu, Hindistan Cevizi, İrmik, Sütaş Süt. Dinner: Dardanel Ton Ton Balık, Çerezya Kavrulmuş Badem İçi, Karışık Yeşil Salata. more...
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Losing 2.1 kg a Week
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Gizem Duymz's Weight History
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