Weigh In record (no journal entry) for 06 January 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1957 kcal
|
Fat: 85.08g | Prot: 88.63g | Carbs: 210.16g.
Breakfast: Колос Кекс Фруктовый , Дружба Народов Грудинка Подольская, Картофель Отварной, Омлет. Lunch: Солянка, Картофель Отварной. Snacks/Other: Медоборы Медовик, Dr. Korner Хлебцы Семь Злаков, Джемы и Варенья, Творог 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhda240's Weight History
|