Weigh In record (no journal entry) for 13 October 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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233 kcal
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Fat: 9.00g | Prot: 8.60g | Carbs: 29.10g.
Breakfast: Silk Half & Half, Silk True Almond Unsweetened. Lunch: No Name Chocolate Pudding, Campbell's Chunky Chicken Noodle. more...
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sammyp richard's Weight History
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