WindyFlowers's Journal, 05 Jan 21

Finally!
74.2 kg Lost so far: 7.0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1865 kcal Fat: 97.60g | Prot: 66.00g | Carbs: 199.00g.   Breakfast: Fiber One Protein Bars - Caramel Nut. Lunch: Denny's Original Grand Slam. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Sonic Chocolate Shake (Regular). more...
Losing 1.3 kg a Week

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Comments 
Good drop yay for you what did you do 😊👍 
05 Jan 21 by member: jenny3781



WindyFlowers's Weight History


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