Weigh In record (no journal entry) for 05 January 2021
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82.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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463 kcal
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Fat: 12.06g | Prot: 20.70g | Carbs: 69.65g.
Breakfast: Pão Francês, Chá (Infusão), Maçãs Gala. Lunch: Batata Inglesa Cozida, Ovo Frito sem Gordura, Ovo Frito sem Gordura, Salada de Folhas, Chá de Ervas. more...
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Losing 1.7 kg a Week
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Sonyaanjodechocolate's Weight History
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