gulsa06's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021

79 kg Lost so far: 11 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

34 kcal

Fat: 0.07g | Prot: 0.47g | Carbs: 8.77g. Breakfast: Kuru Kayısı. more...

2266 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, RPM - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight


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gulsa06's Weight History