Weigh In record (no journal entry) for 05 January 2021
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84.1 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1105 kcal
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Fat: 67.51g | Prot: 77.01g | Carbs: 50.52g.
Breakfast: Café. Lunch: ANS Performance Keto Pancake Mix, Fontaine Sante Roasted Garlic Hummus, Irresistibles Fig & Olive Crisps, St Guillaume Fromage Monterrey Jack, Soupe de Légumes. Dinner: Champignons Cuits, Brocoli Cuit (à partir de Frais), Asperge, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). more...
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Losing 3.2 kg a Week
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tallgirlnumber1's Weight History
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