Rig4dive's Journal, 05 Jan 21

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It’s gonna drop soon.

82.4 kg Lost so far: 0.3 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

1294 kcal

Fat: 35.59g | Prot: 66.45g | Carbs: 175.53g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Market Sandwich Chicken Caesar Wrap. Dinner: Great Value Black Eyed Peas. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2020 kcal

Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...

Gaining 0.6 kg a Week

10 Supporters Support

Comments

I believe it because I believe in you and I know you are doing your best keep up the good work Rig be blessed 😊🙏💪

05 Jan 21 by member: jenny3781

Thanks. I’m still holding water weight and such from the holiday weekend. Plus I ate pretty bad a few nights over the weekend. 😳😃

05 Jan 21 by member: Rig4dive


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Rig4dive's Journal, 05 Jan 21

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Rig4dive's Weight History