Weigh In record (no journal entry) for 05 January 2021
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112.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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406 kcal
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Fat: 13.85g | Prot: 32.21g | Carbs: 44.00g.
Breakfast: Äpfel, Karotten. Dinner: Spinat, Almare Schlemmerfilet Bordelaise. more...
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Losing 2.1 kg a Week
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Levent 81's Weight History
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