Weigh In record (no journal entry) for 05 January 2021
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63.1 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1125 kcal
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Fat: 28.40g | Prot: 53.58g | Carbs: 122.38g.
Breakfast: Graines de Lin, Women's Best Slim Body Shake, Iswari Açaï Poudre, Câlin Fromage Blanc 0%, Auchan Banane. Lunch: Tipiak Croûtons Nature, Mont Blanc Crème Dessert Chocolat , Carrefour Minestrone. Dinner: Oeuf, Marque Repère Haricots Verts Extra Fins. more...
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Losing 1.6 kg a Week
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Gwladys79's Weight History
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