Weigh In record (no journal entry) for 05 January 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1490 kcal
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Fat: 91.42g | Prot: 82.72g | Carbs: 82.13g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Творог 5%, Яйцо. Lunch: Монетка Сушки Малютка Простая, Гурман Солянка Сборная Мясная . more...
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Losing 2.1 kg a Week
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