Weigh In record (no journal entry) for 05 January 2021
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60.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1742 kcal
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Fat: 60.31g | Prot: 142.84g | Carbs: 165.81g.
Breakfast: PowerBar Protein Nut 2, Red Bull Sugarfree Red Bull, Oh! High Protein Pudding Choco, Léger Magermilch. Lunch: Ghiott Ghiottini, Wasa Original Knäckebrot, Coop Qualité & Prix Alaska Sockeye, Cucumber, Bell Peppers, Tomatoes, Léger Milch, Egg. Dinner: Léger Nature Chips, Snickers , Nu3 Muffins Chocolate, Skyr Nature, Almare Crevetten, Avocado, Cucumber, Baby Spinach, Snowpeas (Pea Pod), Broccoli, Eggplant, Tomatoes. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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