Weigh In record (no journal entry) for 05 January 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1018 kcal
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Fat: 35.00g | Prot: 46.57g | Carbs: 109.78g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Keju. Lunch: So Good Sozzis Ayam, Rendang, Nasi Putih. Dinner: Cireng, ABC Saus Sambal , Telur, Mayora Mie Gelas Rasa Soto Ayam, Nasi Putih. Snacks/Other: Bakpia. more...
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Gaining 0.6 kg a Week
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mutiarahermaniaaa's Weight History
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