Weigh In record (no journal entry) for 08 January 2011
|
176.3 kg
Lost so far: 5.5 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2011:
|
1360 kcal
|
Fat: 60.00g | Prot: 59.00g | Carbs: 135.00g.
Breakfast: Egg McMuffin, English Muffin. Lunch: Crispy Chicken Classic Sandwich, Double Cheeseburger. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|